Beskrivning av tjänsten

This is not a "quick fix" or restrictive diet plan. It’s a personalized, sustainable, and empowering journey toward a healthier digestion and gut microbiome. The aim is for you to achieve a state of maintainable health that will benefit both your body, mental and spiritual health. We will work together and come up with an eating style that suites you. You will learn to make healthier choices through gentle nutrition advice. What is included: - You will meet with your dietitian several times (depending on your chosen package) - We will track your progress at each visit - Together will explore your current status and come up with a meal pattern to improve your gut-health - You will learn about pre- and probiotics. The importance of variety. - We will explore your issues that may be a sensitive gut, IBS, bloating, Gas or Indigestion. Based on your symptoms, we will target the issue and get you to a more optimal place.