Beskrivning av tjänsten

This is not a "quick fix" or restrictive diet plan. It’s a personalized, sustainable, and empowering journey toward healthier eating patterns, tailored to your lifestyle and long-term well-being. The aim is for you to achieve a state of maintainable health that will benefit both your body, mental and spiritual health. We will work together and come up with an eating style that suites you. You will learn to make healthier choices through gentle nutrition advice. What is included: - You will meet with your dietitian several times (depending on your chosen package) - We will track your progress at each visit - Together we will set a realistic weight loss goals - We will talk about energy (calories) to eat per day to lose weight steadily and safely. And how to cover your mineral and vitamin needs. - Together we will find an eating style that works for you.